About Voda
October 8, 2024

What Is Radical Self-Care: An LGBTQIA+ Guide

For LGBTQIA+ communities, self-care takes on an added dimension. It’s not just about personal wellness but also about resisting societal pressures, addressing systemic oppression and affirming one's identity.

Recent Articles

Body Image
May 30, 2022
Accepting My Body (Cis Men Perspective)

Amongst gay and bi men, there can be huge pressures to look a certain way. In this programme, we explore the often unrealistic body standards for queer men and how we can deal with feelings of inferiority. We are much more than our bodies and we can learn to love who we are in this moment.

Relationships
April 16, 2022
Insecurities in Queer Relationships

Many queer people grow up with a sense that they must prove themselves to the people in their lives to be deserving of love. In adulthood, this manifests in people-pleasing behaviour, where we cast aside our needs and desires for the comfort of the people around us.

Identity
April 13, 2022
What We Mean When We Say ‘Queer’

The use of the term ‘queer’ is sometimes contested within the community. Voda stands with the reclamation of the term, using it to refer to all identities within the LGBTQIA+ community.

Identity
April 7, 2022
Stop People-Pleasing

Many queer people grow up with a sense that they must prove themselves to the people in their lives to be deserving of love. In adulthood, this manifests in people-pleasing behaviour, where we cast aside our needs and desires for the comfort of the people around us.

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