Navigate life’s challenges with expert guidance, wellness tools, and affirming support for every LGBTQIA+ experience.
Loved by 25,000+ people globally ❤️
Anyone can face mental health challenges. But being LGBTQIA+ brings with it unique challenges, which means that traditional forms of mental wellbeing are often less relevant to us.
Try Voda for FreeVoda's programmes teaches you techniques from the gold standards in psychotherapy, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT).
Try Voda for FreeNo matter your gender, sexuality or relationship-diversity, Voda builds LGBTQIA+ folks inclusive wellness tools to move towards better, thriving and fulfilled lives.
Try Voda for FreeWe're building Voda from the ground up to help our members improve their mental, emotional, social and psychological state of mind.
Sleep better, and reduce your stress and anxiety with our mindfulness exercises. Specially crafted mindfulness programs for the LGBTQIA+ community.
Topics include:
• Calming Anxiety
• Reducing Stress
• Forgiving Others
• Comparing Myself With Others
• Mindfulness in Relationships
• Jealousy in Relationships
• Breaking Habits: Chemsex
• Breaking Habits: Alcohol Abuse
• Intersectionality: Race, Gender, Disability
Train your mind, improve your mental well-being, and mindfully cultivate more joy in your life. Our guided CBT therapy sessions and CBT journalling sessions are designed for common issues faced in the LGBTQIA+ community.
Topics include:
• Grindr and Mental Health
• Accepting My Body
• Difficult Experiences in Coming Out
• Overcoming Rejection
• Processing Trauma: Discrimination
• Confidence As a Gay Man
• Confidence As Trans
• Overcoming Internalised Homophobia
• Overcoming Internalised Biphobia
• Overcoming Internalised Transphobia
Learn self-care, cultivate gratitude, reduce stress & anxiety, and learn to manage LGBTQIA+ specific issues like coming out, queer shame, family rejection, bullying and gender dysphoria.
Build greater self-awareness with evidence-based therapy techniques such as CBT, ACT and DBT.
Get recommended a pre-vetted therapy or mindfulness exercise, for your unique situation, everyday.
Elevate your mindfulness practice with queer-led meditations voiced by LGBTQIA+ artists.
Together with leading experts and accredited psychotherapists, we're creating LGBT+ mental wellbeing support that is more accessible, inclusive and intersectional.
We're building Voda from the ground up, together with the LGBTQ+ community.
Our mission is to provide accessible, inclusive, and culturally competent mental health support tailored specifically for the LGBTQIA+ community. Built by and for the community, we're here to create tools to help our community lead thriving, fulfilled lives.
Voda is designed for those who identifies as LGBTQIA+, including people who are curious about their gender or sexuality. Whether you're seeking support for mental health challenges or just looking to improve your overall wellbeing, Voda provides a safe and private space for you to reflect.
We combine AI-driven mental health tools with evidence-backed therapeutic techniques. On Voda, you can find personalised mental health tools, self-guided therapy programmes, AI-powered journaling, and LGBTQIA+ voiced meditations.
Voda covers a wide range of topics relevant to LGBTQIA+ lives, including:
• Coming out
• Dealing with queer shame
• Gender dysphoria
• Family rejection
• Navigating relationships
• Managing anxiety and stress
• Coping with political anxiety
• Building self-worth
Absolutely. Voda is fully compliant with GDPR regulations, and your data is encrypted and securely stored. We will never sell your information. You own your data, always, and can delete your account and data whenever you wish.
The app provides free access to a basic level mental health resources, such as our Trans+ Library. For additional features such as our AI-personalised plans, you can subscribe to Voda Plus.
A Voda Plus membership costs £8 a month or £55 per year. We also offer discounted access for LGBTQIA+ charities. Contact us for more information on partnership opportunities.
We’d love to hear your thoughts! You can provide feedback directly through the Voda app, or contact us at feedback@voda.co. Your input helps us continue improving the library to better serve the trans+ community.
No, Voda cannot diagnose medical conditions. The app is designed to support users with mild to moderate mental health challenges. For clinical diagnoses or urgent medical advice, please consult a licensed mental health professional.
You can share Voda by spreading the word about our app by sharing it with your network on social media or within your community. You can also send in a tip to support us which helps us continue funding free resources to those who need them.
Every week, get a free meditation and therapy programme sent to your inbox via email.