Navigate queer life confidently with self-care tools, expert-created resources, and affirming mental wellness journeys.
Loved by 40,000+ people globally ❤️
LGBTQIA+ people face unique mental health challenges that traditional tools don’t always address. This is why Voda offers support that reflects your reality.
Explore Affirming SupportDiscover engaging mental wellness programmes rooted in Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) all thoughtfully designed by queer mental health experts.
Get Started TodayNo matter your gender, sexuality or relationship-diversity (GSRD), Voda builds LGBTQIA+ folks inclusive wellness tools to move towards better, thriving and fulfilled lives.
Try Voda for FreeWe're building Voda from the ground up to help our members improve their mental, emotional, social and psychological state of mind.
Sleep better, and reduce your stress and anxiety with our mindfulness exercises. Specially crafted mindfulness programs for the LGBTQIA+ community.
Topics include:
• Calming Anxiety
• Reducing Stress
• Forgiving Others
• Comparing Myself With Others
• Mindfulness in Relationships
• Jealousy in Relationships
• Breaking Habits: Chemsex
• Breaking Habits: Alcohol Abuse
• Intersectionality: Race, Gender, Disability
Train your mind, improve your mental well-being, and mindfully cultivate more joy in your life. Our guided CBT therapy sessions and CBT journalling sessions are designed for common issues faced in the LGBTQIA+ community.
Topics include:
• Grindr and Mental Health
• Accepting My Body
• Difficult Experiences in Coming Out
• Overcoming Rejection
• Processing Trauma: Discrimination
• Confidence As a Gay Man
• Confidence As Trans
• Overcoming Internalised Homophobia
• Overcoming Internalised Biphobia
• Overcoming Internalised Transphobia
Learn self-care, cultivate gratitude, reduce stress, and learn to manage LGBTQIA+ specific issues like coming out, queer shame, family rejection, and gender dysphoria.
Cultivate greater self-awareness and self-compassion with clinically proven techniques.
Grow your practice with meditations voiced by LGBTQIA+ artists, created with warmth and queer wisdom.
Receive thoughtfully chosen therapy and mindfulness exercises daily, tailored to your needs.
Together with clinical psychologists and accredited psychotherapists, we're creating LGBT+ mental wellbeing support that is more accessible, inclusive and intersectional.
We're building Voda from the ground up, together with the LGBTQ+ community.
Our mission is to provide joyful, accessible, and affirming mental health support specifically designed for LGBTQIA+ lives. Created by and for our community, we’re here to help LGBTQIA+ folks thrive and find genuine fulfillment through culturally competent resources.
Voda is for anyone who identifies as LGBTQIA+ or is exploring their gender or sexuality. Whether you're navigating specific mental health challenges or simply want to work on your overall wellbeing, Voda offers a safe and private space designed with your experiences in mind.
We combine clinically proven therapy techniques with joyful design to provide personalised mental wellness support. Voda includes self-guided therapy journeys, daily personalised exercises, AI-supported journaling, and mindfulness meditations voiced by LGBTQIA+ artists.
Nope! Voda isn’t therapy, and we don’t offer one-on-one sessions. Instead, we provide self-guided mental wellbeing programmes created by LGBTQIA+ therapists to help you build tools for everyday life. Think of us as your pocket-sized mental health companion, not a replacement for professional care.
Voda covers a wide range of topics relevant to LGBTQIA+ lives, including:
• Coming out
• Dealing with queer shame
• Gender dysphoria
• Family rejection
• Navigating relationships
• Managing anxiety and stress
• Coping with political anxiety
• Building self-worth
Absolutely. Voda is GDPR-compliant, fully encrypts your data, and securely stores all your information. We never sell your data to third parties, and you retain full ownership of your information. You can delete your account and data at any time.
The app provides free access to a basic level mental health resources, such as our Trans+ Library. For additional features such as full access to Journeys or our AI-personalised plans, you can subscribe to Voda Plus.
A Voda Plus membership costs £8 a month or £55 per year. We also offer discounted access for LGBTQIA+ charities. Contact us for more information on partnership opportunities.
We’d love to hear your thoughts! You can provide feedback directly through the Voda app, or contact us at feedback@voda.co. Your input helps us continue improving the library to better serve the trans+ community.
No, Voda cannot diagnose medical conditions. The app is designed to support users with mild to moderate mental health challenges. For clinical diagnoses or urgent medical advice, please consult a licensed mental health professional.
Voda can’t provide crisis support. If you’re feeling unsafe or overwhelmed, it’s important to reach out to a crisis line or emergency service near you. You deserve real-time support from someone trained to help in that moment. We include resources in the app if you need a starting point.
You can share Voda by spreading the word about our app by sharing it with your network on social media or within your community. You can also send in a tip to support us which helps us continue funding free resources to those who need them.
Absolutely. You can purchase a Voda+ subscription as a gift and we'll send it along with a beautiful e-card accompanied an optional personal message. You can send the e-card or we can do it for you. The e-card includes a unique code to redeem Voda+.
Every week, get a free meditation and therapy programme sent to your inbox via email.